Meal Prep


As a personal trainer, I know what is entails to making wise food choices. I am able to incorporate my skills as a trainer when creating healthy food options that are tailored to each individual meal plan.


I believe a healthy diet is the major key to a life style; this is why I want to help ease others into living a life where you can cook healthy and eat healthy without the hassle of doing it yourself.

Through my service, you will enjoy delicious meals packed with nutrition and flavor, it's because I like to shop for good quality ingredients that are fresh and fabulous to the pallet. I shop specifically to ones food preferences and can create well-balanced meals that are sure to please.

Catering Services


Lainee’s Meals is proud to offer the greater Seattle and Eastside area it’s catering services! We put the “fun and/or Fancy” into the food we create for your next event! Choose from buffet-display, Butler-passed or private-plated.  Let us be a part of making your event fan-“taste”-tic!